Guide

How to disable Instagram reels

Instagram does not let you turn off reels permanently. You can snooze suggested reels for 30 days, but they come back. Zen Social takes a different approach: it opens Instagram inside itself and blocks reels before they ever load.

Updated March 23, 2026 By MekongApps Editorial Team
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Instagram feed inside Zen Social with reels blocked and suggested posts blurred, showing a fun fact overlay

What the feed looks like

Reels are gone. Suggested posts are blurred and replaced with a fun fact.

What Instagram lets you do natively

None of these fully disable reels. Instagram is built to keep short video front and center.

What Zen Social does instead

Zen Social opens Instagram inside its own app (a filtered browser). Before the page renders, it injects code that:

Messages, stories, and posts from people you follow all work normally.

FAQ

Can you fully disable reels on Instagram?
Not through Instagram's own settings. Zen Social blocks them completely by filtering the feed before reels load.

Do I need to log in again?
Yes, you log into Instagram through Zen Social's browser. Your account, messages, and followers are all the same.

Does it work on Android?
iOS is available now. Android is on the waitlist — email support@mekongapps.com to join.

Not affiliated with Instagram or Meta.

Related: Instagram without reels, best app to stop Instagram scrolling.